Measurements: 45x19x19cm – Weight 1.6kg.

The meditation bench is the ideal meditation accessory for long and comfortable meditation in the kneeling position.

The folding bench’s seating area is slightly tilted forward and thus helps straighten and relieve the spine. This enables deeper abdominal breathing.

The bench collapsible into a convenient travel size package, easily fitting in your travel bag or luggage. Use it for Yoga, prayer, seiza, as a stool, a chair, a kneeling or a low bench. Perfect for kids.

Our mission is to optimally support your practice with our premium yoga & meditation products.

The design of this portable bench is not for sitting on like a stool, butrather to support your spine and reduce the weight on the knees, shins and ankles during kneeling meditation to achieve prolonged periods of stillness. Ergonomically designed it fits multiple body types. If your ankles are less flexible, we recommend sitting on the bench cross legged to achieve spine alignment. Whether you practice Vipassana, Transcendental or Zen meditation, this kneeling bench will aid in getting you to a deeper meditative state. Product specifications: product name: Meditation Bench Colour:Wood color Size: 45x19x19cm/17.7x7.5x7.5in Material: Bamboo + Steel Hinge Weight: 1.6kg/3.5lbs include: 1*Meditation Bench 1*travel handbag If you have any questions or comments, please reach out to us. We’d love to hear from you and will do everything we can to help!